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I could barely sleep four hours a night my hot flushes were so bad - until I made a few surprising changes | The US Sun
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Amazon.com: Embr Wave 2 Thermal Wristband - Effective, Natural Relief from Hot Flashes, Night Sweats, Menopause Symptoms – Improve Sleep, Manage Anxiety - Warming and Cooling Rechargeable Bracelet - Black : Health & Household
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